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"Yes, I’m a Bestselling Author on women & money — and even I need this gentle 3‑minute ritual when the money worries hit."
- Jo Baker, Amazon Bestselling Author - Saving Myself
You avoid looking at your numbers because it sends you into a spiral
You feel like you’re behind and should have “figured it out” by now
You’ve read all the money tips but still feel anxious, overwhelmed or ashamed
You don’t need another budget template (yet). You need a way to feel safe enough to begin.
That’s what this ritual gives you.
A soft money mantra — something you can say to yourself when money chatter overwhelms.
Gentle journalling invitations — small questions that help you remember your strength and worth.
Space to craft your very own sacred phrase — one that grounds you instantly.
A soulful reset — no spreadsheets, no shame. A soulful pause — without the spreadsheets. Just a moment to come back to yourself.
Hello lovely,
If you’ve found yourself here, I want you to know something straight away: you are not bad with money. You’ve simply been doing the best you can, often in survival mode, and that’s nothing to be ashamed of.
I know what it feels like to lie awake at night with money worries swirling in your mind… to feel that knot in your stomach when you open your bank app… to wonder if it will ever feel calm, simple, or safe.
That’s exactly why I created this little ritual.
Even as a bestselling author who teaches women every day how to find peace and confidence with money, I still have moments where worry creeps in. And when it does, this is what I come back to — a gentle three-minute practice that grounds me, clears my head, and helps me feel like myself again.
This ritual isn’t about numbers, spreadsheets, or doing more. It’s about creating a tiny pocket of calm in your day where you get to breathe, reflect, and remember: you are capable, you are worthy, and you are allowed to feel safe with money.
It’s about giving yourself three minutes to reset — to choose calm instead of chaos, clarity instead of confusion, and compassion instead of shame.
And here’s the most important part: you don’t have to wait until you “have it all together.” You don’t need to fix yourself first. You can start right now, with this small act of self-care.
Because every big change begins with one small, tender choice. And today, you’ve made yours.
P.S. You’re not bad with money. You just haven’t had support that felt safe. That changes now.